831-332-3857
Step into a world of holistic wellness with Sentiero Health and Fitness Coaching! As your dedicated health and fitness coach, I am passionate about guiding you on a journey towards optimal well-being.
I offer in-home sessions and online coaching designed to empower you to reach your wellness goals. Whether you're looking to shed those extra pounds, revamp your diet and nutrition habits, build strength, improve balance and mobility, increase flexibility, recover from injuries, or embark on a journey of self-discovery and emotional intelligence, I am here to support you every step of the way.
My approach goes beyond just physical fitness – it's about nurturing a holistic lifestyle that encompasses mind, body, and spirit. Through customized programs and one-on-one guidance, we will work together to enhance your self-awareness, develop emotional intelligence, and achieve sustainable results that will not only transform your body but also enrich your overall quality of life.
By choosing Sentiero Health and Fitness Coaching, you are making a commitment to prioritize your well-being and unlock your full potential. Let's embark on this empowering journey together and create a life filled with vitality, balance, and wellness.
Assesments
All clients start their program with a 90 minute in-depth assessment in order to develop a strong foundation through which they may achieve their goals.
training Programs
Sentiero Fitness offers a variety of programs and expertise, integrating both fitness and wellness. Each program is designed to fit your needs.
Click below to see the different programs available.
Meet the coach
Coach Joey T. is a working professional with 20 years of fitness & wellness experience along with a well rounded background of specialty expertise.
He can help you achieve your goals by developing a customized program suited specifically for you.
Joey is the founder of Sentiero Fitness and acting head coach.