Sentiero Health and Fitness Coaching guides individuals on their wellness journey. With personalized in-home and online coaching, clients work with a dedicated health and fitness coach to focus on:
- Healthy habits
- Self-awareness and emotional intelligence
- Physical fitness and mobility
- Overall well-being
Through holistic coaching, Sentiero Health and Fitness Coaching supports clients in achieving their wellness goals
Assesments
All clients start their program with a 90 minute in-depth assessment in order to develop a strong foundation through which they may achieve their goals.
training Programs
Sentiero Fitness offers a variety of programs and expertise, integrating both fitness and wellness. Each program is designed to fit your needs.
Click below to see the different programs available.
Meet the coach
Coach Joey T. is a working professional with 20 years of fitness & wellness experience along with a well rounded background of specialty expertise.
He can help you achieve your goals by developing a customized program suited specifically for you.
Joey is the founder of Sentiero Fitness and acting head coach.